NUTRITION
is not just about eating, it's about learning to live.
MEET THE EXPERT
Hi, I'm Juliana
I am a Holistic Nutritionist and Integrative Health Coach.
My ultimate goal is to offer you unwavering support empower you throughout your journey. I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: give my clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures. The transformation is truly life-giving, as it allows you to take back control of your life and on what truly matters. With my guidance, you can live 100% present in the moment and become the healthiest, happiest version of yourself!
LET'S WORK TOGETHER
What if I told you that you could...
Gain control of your health without obsessing over every single calorie
Learn true food freedom
Feel confident and amazing in your body
Find your happy weight
Cultivate a positive relationship with food and your body
Balance your hormones
...because you can!
HOLISTIC HEALTH COACHING
WHAT'S INCLUED?
1. Diet and lifestyle evaluation
2. Teach healthy eating
3. Shopping Tours
4. Family meal planning
5. Suggestions for improving lifestyle
6. Suggestions for managing stress
7. Meal plans for improved weight, mood, and energy
8. Teach classes on wellness and holistic nutrition
9. Advise clients on basic wellness supplementation
WHAT'S IT?
Using nutritional education as a primary tool, I as a nutrition and integrative health coach professional emphasize the building of health by approaching each person as a unique individual. This requires fully engaging the individual in their health recovery process and honoring their innate wisdom by working in an empowering and cooperative manner to chart a course to optimal health.
You can take back your health.
You can take back your life.
You in?
LET'S TALK
Working with me isn't about finding quick fixes, shortcuts, or using a one-size-fits-all approach focused solely on numbers. If you're prepared to invest in your health, make lasting lifestyle changes, and achieve your goals, book a free discovery call below to learn more!
Discovery Call
15 min
WHAT MY CLIENTS ARE SAYING
Marianna Santos
"I’ve had the pleasure of working closely with Juliana for many years now. As a personal trainer and group fitness instructor, I work with women on a daily basis who are in need of qualified wellness professionals that are not only knowledgeable and skilled but that are also relatable and encouraging. Juliana is the best of both worlds. She’ll help you achieve your goals and feel your best all while learning a ton and making life long changes. I’d recommend her time and time again to my clients."